We have Zumba classes every Friday at 6.30pm at The Kingston Dance Studio.
Click below for for full details.
The Zumba® experience fuses high energy Latin tracks and easy-to-follow dance moves to create a fitness program that will have you hooked after just one Zumba Dance class! Using Merenge, Cumbia, Salsa, Samba, Reggaeton and the latest international music.
Everybody has their own style and works at their own fitness level. It doesn't matter if you get all the steps right, they will come. What's important is having fun while getting fit in a welcoming, encouraging, high energy environment.
You can wear any type of fitness clothes. As for shoes, trainers or dance trainers. Also remember the importance of attending every session with plenty of bottled water.
|19 January 2018|